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Depression

The fight is real. The fight is hard work.

Please if someone is acting out of character please take a minute and ask if they are ok. It maybe the one thing that is needed.

Crying without explanation, no energy, a want to sleep, feeling so emotionally drained. A few things that at the minute of writing this are things that I’m fighting. Now I know I’ve written a few blogs about my depression and sad. But I have a pull to write this after a bad night.
I’ve got to a point where I’ve cried so much that I threw up  (didn’t help that I have a bad cough at the minute) I’ve slept for two hours already. I feel emotionally exhausted but I can’t see myself sleeping anytime soon.
I have things happening the next few days but I’m looking for a way to get out of it and not have to speak to people.
The depression alone I could / have been handling but when sad takes hold as well everything feels 10x worse. This season is definitely the hardest it’s been in a long time. With the dr acknowledging that I suffer more this time of year and that they just have to get me passed the shortest day and try build me back up again. It felt good that it wasn’t just me that what I am feeling is real.

To all the fighters, try and stay strong

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