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The first two days of 2018

Going into the New Year I was all for focusing on me and finding it within to move on to new chapter in my life story.
I was gonna be more aware about what I was eating. Not let my ibs win. Nor my sweet tooth,

In the first two days of January I have had a small panic attack. Let the weather effect my mood. Found out I was taking my pills the wrong way around and went and bought a bar of chocolate the first chance I got out the house.
I had it in my head that i would start the new year with focusing again on 10,000 steps a day. I’ve missed the first two days - it’s going well. I know I can do it, but it’s the getting start again that’s the problem. Motivation NIL
To me that all seems a bit of a crappy start - but hey that’s life. You deal with the hand your given.
I haven’t found a new book to start either so even that goal hasn’t been started,

Hoping everyone else’s days have been better

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