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Writing the day off to ibs

Irritable bowel syndrome - can make things in daily life really more unbearable.

In some instances it can change days, even mood.

Today is one of those days and it all started at the back of 7 this morning. It has left me in bed all day and really not feeling the best. What’s different about today is that I was sick with it. Just the once but it along with the ibs has made me sleep on and off all day.

Anxiety about even taking my medication resulted in me not taking them till early afternoon.

How do you explain to family around you that you just wanna curl up and sleep throug it??

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