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When your ibs says no thanks

From going from not having ibs to having ibs has been a struggle to find out what I can and can’t have.

Things that I have had previously to now not being able to without knowing where the bathroom is and can I get to it quickly. Some of the things that have turned out as being an issue I have been ok with changing. But some things are just hard to get rid of. It seems that ice cream is the issue of the moment which isn’t the best news. But guess it’ll have to be cut.
The gluten free foods available seem to be ok. Tried some and liked them, with others not so much. I know Ive not tried everything and am still trying things to see whether they agree or not.
I could call my bowl every name under the sun but it’s not gonna get me anywhere. When it says no thanks I’ll just have to deal with it.

Comments

  1. Unknown30 October 2017 at 02:15

    There's gluten-free pasta made by Bionaturae (potato, rice, soy) which is almost as good as regular! Way better than brown rice pasta. You can still have sweet potato fries and sweet potatoes with brown sugar and marshmallow, baked and mashed potatoes, and brown and white rice, so don't despair! Rice Krispies, Cheerios, and GF instant oatmeal are all okay for breakfast. :) gluten-free cheesecake is usually all right too. Cheesecake Factory makes Godiva GF cheesecake. Good luck!

    ReplyDelete
  2. A Little Bit Of Me30 October 2017 at 07:28

    Thanks for your comment. I’ll take a look at your suggestions. 👍🏻

    ReplyDelete

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