Lost my run of 10,000 steps

After 72 days I have not achieved my daily goal of 10,000 steps and it has annoyed me ever since. While my mental health has been good I have been able to make myself get out and achieve the goal for today. But lately I saw it more of a struggle.
I’m annoyed that I lost the momentum with it as the days that I had done for me were a record. My mood at seeing the cut off point stop is pulling at me mentally. I feel like I have let myself down. But when your mental health says no you don’t have a choice.
The thing was I was starting to notice a change in my body with all the walking and that was helping with my body struggles as well.

I will hopefully start again in the New Year. Mental Health permitting and I wanna see if I can beat 72 days.

Comments

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