When the mental health is good ............

At the minute considering everything else that is happening around me my mental state is good. I've reached 10,000 + steps everyday and even with a couple of niggles I have managed 6 days straight without dropping below. It would of been longer if for the one day that I hit 9,600 and that day annoys me if I'm honest. This is the longest amount of consecutive days I have gone reaching or aboue target ever.

I don't know how long this 'good stage' will last. It gets to me slightly because i am anticipating the drop and it isn't coming.

This is new territory for me in regards to walking everyday. I know it's gonna take its toll but I'm hoping that I can get through it. And it will help to my mental attitude about my body as well.

Long may the good days happen.

Comments

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